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Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

897 episodes Visit Website

Select an episode to begin listening to Life Kit.

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Looking for a job? Advice to help you land the gig

Jan 19, 2023
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Pushing back against 'anti-fatness'

Jan 17, 2023
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How to reduce your climate footprint in 2023

Jan 16, 2023
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Dear LK: I'm tired of my boyfriend's lack of ambition

Jan 12, 2023
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How to look at art (and have a perception-altering experience)

Jan 10, 2023
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Find your authentic personal brand

Jan 9, 2023
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How to make a better to-do list

Jan 5, 2023
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Clear out your clutter

Jan 3, 2023
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New Year's resolutions from Life Kit

Jan 2, 2023
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How to start an exercise routine that works for you

Dec 29, 2022