Life Kit
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.
Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
Select an episode to begin listening to Life Kit.
Stop Arguing, Start Brainstorming
Hitting A Pandemic Wall? Remember To Show Up For Yourself
How To Savor Chocolate Like A Cocoa Expert
F*** The Spark: The Science Of Finding A Partner
How Solitude Can Improve Your Mood
Making A Side Gig Work For You
Poet Maggie Smith On 'Trying On' Hope
Tackling Impostor Syndrome
Why you procrastinate — and how to stop
Setting boundaries with family
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