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Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

884 episodes Visit Website

Select an episode to begin listening to Life Kit.

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How to apply the rules of improv to everyday life

Nov 29, 2022
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Transform the way you deal with dread

Nov 28, 2022
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How much money do you need to become a parent? An episode from This Is Uncomfortable

Nov 26, 2022
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How to set boundaries with family

Nov 24, 2022
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Make holiday travel less stressful

Nov 22, 2022
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Get better at being grateful

Nov 21, 2022
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Dear LK: My boyfriend is too close with his former coworker

Nov 17, 2022
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Michelle Obama's philosophy on relationships

Nov 15, 2022
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How to deepen your connection with your ancestors

Nov 14, 2022
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How to rethink the way you spend your time — and life

Nov 10, 2022