Life Kit
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.
Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
Select an episode to begin listening to Life Kit.
Rational Advice For A Chaotic Housing Market
Understanding — And Coping With — Racial Trauma
Understanding The Latest CDC Mask Guidance
Be A Better Bystander
Need To Make A Change? Behavioral Science Can Help
Feeling Foggy? It's Not Just You
You Need A Hobby. Here's How To Find One
Why Talking About Hard Things Makes 'Whole Dimensions Open Up'
Questions To Ask Yourself Before Going Maskless
Finding The Perfect Name For Your Baby
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