Life Kit
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.
Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
Select an episode to begin listening to Life Kit.
Can I afford to totally change my life?
Dear Life Kit: Your most petty social dilemmas, answered
6 big purchases that can save energy and money at home
The new rules of laundry
What to know if you're exploring non-monogamy
Teeth: an owner's manual
How to talk to your parents about their money
Ace Your Freshman Year of College
We've heard we need more fiber in our diets. Here are 8 easy tips for getting there
The consequences of overindulging your kids
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