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Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

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Select an episode to begin listening to Life Kit.

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How To Vote By Mail: A Guide

Aug 11, 2020
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Biking is for everyone. Here's how to start

Aug 10, 2020
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Friendships Change. Here's How To Deal

Aug 6, 2020
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Navigating The Sticky Social Situations Of COVID-19

Aug 4, 2020
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What 'The Rocket Years' Can Teach Us

Aug 3, 2020
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Why Forgiving Others Actually Heals You

Jul 30, 2020
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How To Brew A Better Cup Of Coffee

Jul 28, 2020
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Regulate Your Mood With Solitude

Jul 27, 2020
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If you're new to camping, here's how to get started

Jul 23, 2020
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How To Work With — Not Against — Screen Time

Jul 21, 2020