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Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

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Select an episode to begin listening to Life Kit.

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How White Parents Can Talk To Their Kids About Race

Jun 4, 2020
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Code Switch: A Decade Of Watching Black People Die

Jun 2, 2020
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Telehealth Tips: How To Make The Most Of Video Visits With Your Doctor

Jun 1, 2020
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From Camping To Road Trips: Here's How Experts Rate The Risks Of Summer Activities

May 30, 2020
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Be Honest And Concrete: Tips For Talking To Kids About Death

May 28, 2020
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Picking A College For The Fall? Here's How To Decide For An Unknown Future

May 26, 2020
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How Body Positivity Can Lead To Better Health

May 25, 2020
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How to avoid bank fees and keep that money in your checking account

May 21, 2020
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Don't Fall For The Unnecessary Fee Trap

May 21, 2020
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How to be a supportive friend

May 19, 2020