Life Kit
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.
Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
Select an episode to begin listening to Life Kit.
Recreating A Family Recipe
Transforming Kids' Worries Into Superpowers
Checking In On Your Aging Loved Ones
Improving Your Credit Score
How Using (Not Hiding) Emotions Can Help Your Career
How To Take Care Of Yourself This Election Season
Make Journaling Work For You
How To Raise Good Citizens
Dealing With Your Seasonal Affective Disorder
Rights To Remember If Police Stop You
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