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Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

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Select an episode to begin listening to Life Kit.

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When something feels personal, here's how to cope

Sep 27, 2022
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When it comes to parenting, lead with connection

Sep 26, 2022
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Dear LK: My parents ran a background check on my boyfriend

Sep 24, 2022
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How much water does your body really need?

Sep 22, 2022
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Stuck doing all the household chores? This practical guide can help

Sep 20, 2022
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How to start a new job

Sep 19, 2022
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Dear LK: Do I have to read the book my husband wrote?

Sep 17, 2022
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How to counteract common thinking traps

Sep 15, 2022
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A friendship expert shares the science of making and keeping friends

Sep 13, 2022
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The omicron boosters are here. What you should know about them

Sep 12, 2022