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Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

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Select an episode to begin listening to Life Kit.

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Our favorite ways to live sustainably

Apr 21, 2022
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How to get outside and enjoy nature — on your own terms

Apr 19, 2022
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Live more freely with autism, and nurture inclusivity

Apr 18, 2022
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How to help birds during migration

Apr 14, 2022
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Tips for dealing with conflict in the workplace

Apr 12, 2022
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How to cultivate your personal style

Apr 11, 2022
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How to have more fun

Apr 7, 2022
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How to start bike commuting: tips for a safe and easy ride

Apr 5, 2022
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Too much pleasure can lead to addiction. How to break the cycle and find balance

Apr 4, 2022
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How to start gardening

Mar 31, 2022