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Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

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Select an episode to begin listening to Life Kit.

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To save money on groceries, try these tips before going to the store

May 30, 2023
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Pick the right sunscreen for you

May 29, 2023
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Extend the life of your clothes with visible mending

May 25, 2023
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What to do when you're feeling anxious

May 23, 2023
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How to have healthy dating expectations

May 22, 2023
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Making friends anywhere you move

May 18, 2023
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Create a better to-do list

May 16, 2023
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Thrifting 101: Your guide to finding quality pieces

May 15, 2023
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Pregnant? Here's how to deal with the new you

May 11, 2023
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Improve the indoor air quality in your home

May 9, 2023