Life Kit
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.
Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
Select an episode to begin listening to Life Kit.
Ready to cold plunge? We dive into the science to see if it's worth it
A beginner's guide to roasting a Thanksgiving turkey
Find a bra that actually fits
What to do if your flight gets delayed or canceled this holiday season
How to ditch the apps and date offline
Protect yourself from scams
How to build low-waste practices into your life
How screens are changing our eyes
Dear LK: My kids are enemies. What should I do?
Demystifying your health insurance plan
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