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Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

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Select an episode to begin listening to Life Kit.

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How to stay calm in emergency situations

May 15, 2025
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The connecting power of 'magical questions'

May 13, 2025
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How to save big on groceries

May 12, 2025
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How to bring the house down at karaoke

May 8, 2025
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How to maintain your friendships after kids

May 6, 2025
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Often ignored spring cleaning tips

May 5, 2025
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Here's why your feet hurt — and what you can do about it

May 1, 2025
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What to eat for better sleep

Apr 29, 2025
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How to handle your money during tariff uncertainty

Apr 28, 2025
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Improve your sense of direction

Apr 24, 2025