Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve. No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com
Select an episode to begin listening to Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life.
65: What No One Tells You About Looking After Yourself with Ted Ryce
60: Bryan Krahn - Part 2: Get Fit At Any Age
59: Bryan Krahn - Part 1: Get Fit At Any Age
58: John Spencer Ellis - Part 2: 5 Life Changing Life Hacks That You Can Try Right Now
57: John Spencer Ellis - Part 1: 5 Life Changing Life Hacks That You Can Try Right Now
56: Peter Shallard - Part 2: Is Procrastination Stopping Your Success
Ep. #52: Matt Pack: Part 2: 5 Reasons Why Your Workout Isn't Working
Ep. #51: Matt Pack: Part 1: 5 Reasons Why Your Workout Isn't Working
Ep.#50: Sincere Hogan: Part 2: Stay Hungry For Your Goals: But Enjoy The Journey