Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve. No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com
Select an episode to begin listening to Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life.
409: What's The Best Diet For You with Ted Ryce
Ted Talk 41: How To Take Accept & Overcome Challenges
408: Weight Loss & Metabolic Slowdown: What's Going On? with Ted Ryce
Ted Talk 40: COVID-19 Times: I Went From a Breakdown to a Breakthrough
407: Strength Training 101: Why You Need To Get Strong & Fitter with Ted Ryce
Ted Talk 39: What To Do When Everything Appears To Go Wrong In Your Life
406: Getting Back In Shape After Coronavirus Quarantine with Ted Ryce
Ted Talk 38: The #1 Key To Success Is...
405: How to Be Happy in Life & Work: Stop Trying So Hard with Edward Slingerland