Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve. No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com
Select an episode to begin listening to Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life.
Ted Talk 173: Why Are Weights Better For Fat Loss Than Cardio? - Ask Ted
538: How To Turn Followers Into Clients: The Key Secret To Monetizing Your Twitter Audience with JK Molina
Ted Talk 172: Why Uncertainty Doesn't Have To Suck: Embracing The Chaos To Crush Your Goals
537: Stress 101: What Is Stress And How It Affects Our Body and Mind with Ted Ryce
Ted Talk 171: The Secret To Staying Healthy As A Busy Entrepreneur
536: Happy Money: The Japanese Art of Making Peace with Your Money with Ken Honda
Muscle Building Training Series Part 4: Recovery Methods For Optimal Strength and Muscle Building with Ted Ryce
Muscle Building Training Series Part 3: How Protein Helps Increase Muscle Size and Strength (And How Much Protein You Should Eat To Build A Muscular Body) with Ted Ryce
Muscle Building Training Series Part 2: 6 Smart Ways to Build Muscle Faster with Ted Ryce