Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve. No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com
Select an episode to begin listening to Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life.
516: How to Unlock Financial Freedom & Live Your Dream Lifestyle Today, with Justin Donald, The Lifestyle Investor
Ted Talk 146: 14 Weight Loss Lessons I Learned in 23+ Years of Coaching
515: Your Future Self Will Thank You. A Must Listen Episode
Ted Talk 145: How Stress Sabotages Your Fat Loss Results (And How To Beat It)
514: Facts & Myths About Protein For Health And Longevity with Dr. Stuart Phillips, Ph.D.
Ted Talk 144: Ask Ted: Help! How Do I Stay Healthy When Life Gets Super Busy?
513: Nutrition Made Simple: How To Make Better Food Choices, Outsmart "Bad Genes" & Finally End Your Nutrition Confusion with Dr. Gil Carvalho
Ted Talk 143: Your Best Body Ever: Understanding How To Control Hunger, Manage Stress & Improve Your Sleep
512: Beating Burnout: The Secret To Solving The Stress Cycle & Achieving More In Business & Life with Dr. Chris Friesen, Ph.D.