Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve. No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com
Select an episode to begin listening to Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life.
215: 8 Secrets To Stay Fit During The Holidays with Ted Ryce
214: Coach Burt: 5 Things You Need To Know To Be Successful
213: If You're Overwhelmed By The 2016 Election, Here's What You Can Do with Ted Ryce
212: 6 Ways To Prevent Weight Training Injuries And Improve Flexibility with Ted Ryce
211: Christian Thibaudeau: The 7 Most Common Fitness Mistakes You're Making (And What To Do About It)
210: Aaron Marino: How Shark Tank Can Change Your Life
209: 6 Fitness Secrets To Get Bigger, Leaner And Stronger with Ted Ryce
208: Dr. Mike Israetel: Scientific Principles Of Strength Training
207: Hal Elrod: How To Create A Morning Ritual To Supercharge Your Productivity & Career