Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve. No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com
Select an episode to begin listening to Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life.
Ted Talk 183: The Impact of Tragedy: How Overcoming Adversity Shaped My Philosophy on Health and Longevity
547: The Truth About Low Carb Diets: 5 Nutrition Facts That Low-Carb Gurus Aren’t Telling You with Ted Ryce
Ted Talk 182: Don’t Give Up On Yourself! A Guide To Thriving in Your Health Journey
546: Ted's Fitness Journey of Excessive Exercise & Strict Eating (And The 5 Body Transformation Rules That Will Get You Into The Best Shape Of Your Life) with Ted Ryce
Ted Talk 181: How Can I Increase My Testosterone Levels Naturally? - Ask Ted
545: The Power of Habit: How Small Changes Lead To Big Results For Busy Professionals with Ted Ryce
Ted Talk 180: Unlocking the Million-Dollar Mindset: My $15,000, One-Day Coaching Journey
544: Rewire Your Brain for Healthier Eating: 8 Ways To Conquer Your Food Cravings Using The Power Of Neuroscience with Ted Ryce
Ted Talk 179: Sarcopenia: The Silent Thief Of Your Muscle Mass (And How to Fight Back)