Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve. No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com
Select an episode to begin listening to Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life.
187: Ted Ryce: Should You Stretch Before Or After Weight Training, Fake Olive Oil And Herschel Walkers’ Bodyweight Workout
186: Ted Ryce: 7 Ways To Fit Health & Fitness Into Your Routine—No Matter How Busy You Are
185: Dr. Anna Akbari: The Definitive Guide To Building Your Personal Image Through Style
183: 3 Reasons Why You Should Watch "I Am Not Your Guru" (Even If You're Not A Tony Robbins Fan) with Ted Ryce
182: Ted Ryce: How To Take Control Of Your Body And Your Life Forever
181: Ted Ryce: Is Creatine A Steroid, What I Think About TRX Training, And Common Gym Mistakes
180: Kevin Kelly: Understanding the 12 Technological Forces That Will Shape Our Future
179: Ted Ryce: 5 Science-Backed Ways To Take Control Of Your Health And Prevent Chronic Disease
178: Ted Ryce: Burn More Fat & Build More Muscle: 5 Ways To Personalize Your Workout For Better Results