Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve. No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com
Select an episode to begin listening to Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life.
Ted Talk 27: Help! I Feel Powerless Right Now
394: Coronavirus: How To Be Your Best While The World Is At Its Worst with Ted Ryce (Part 3)
393: Coronavirus: How To Be Your Best While The World Is At Its Worst with Ted Ryce (Part 2)
392: Coronavirus: How To Be Your Best While The World Is At Its Worst with Ted Ryce (Part 1)
Ted Talk 26: Stop Waiting For The Perfect Moment And Start Now
391: 5 Common Food And Nutrition Myths Debunked with Nick Hiebert
Ted Talk 25: How to Stop Avoiding What Scares or Overwhelms You
390: Why Diet Mindset is a Bad Thing & How to Re-frame Your Thoughts For Maximum Fat Loss with Mario Tomic
Ted Talk 24: Get Out Of Your Own Way