Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve. No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com
Select an episode to begin listening to Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life.
433: Slow Metabolism: Is It To Blame For Weight Gain with Ted Ryce - Part 1
Ted Talk 63: Help! I Want To Become A Winner In Life
432: How To Stay Active & Healthy During The COVID-19 Pandemic with Ted Ryce
Ted Talk 62: How to avoid weight gain during the holidays?
431: How To Stay Active, Stronger And Injure Free As You Age with Dr. Chad Waterbury
Ted Talk 61: How to Find Gratitude in Your Hardest Moments
430: The Power Of Sleep with Dr. Kirk Parsley
Ted Talk 60: Help! Everything Is Going Wrong ...
429: How To Become A Good Leader: Secrets To A Good Leadership with Jay Farrington