Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve. No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com
Select an episode to begin listening to Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life.
Ted Talk 117: The Magic Ratio For Happiness: The Secret To A Happy And Fulfilled Life with Ted Ryce
487: 3 Nutrition Myths Debunked (And What To Do Instead) with Oliver Anwar
Ted Talk 116: Help! I Want to Make (and Keep) a New Year's Resolution in 2022...
Special Announcement for 2022
486: How To Make 2022 Your Best Year Ever with Ted Ryce Part 3
485: How To Make 2022 Your Best Year Ever with Ted Ryce Part 2
484: How To Make 2022 Your Best Year Ever with Ted Ryce Part 1
Ted Talk 115: Let The Christmas Spirit Ring! How Holiday Gratitude Can Make Us Happier And Healthier
483: Obesity Epidemic: Changing The Conversation About Obesity & How To Get Your Weight Under Control with Dr. Spencer Nadolsky