Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve. No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com
Select an episode to begin listening to Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life.
330: The Dirty Truth About The Supplement Industry with Mike Matthews
329: The Secret Weapon To Lower Blood Pressure & Prevent Injuries with Brad Thorpe
328: How 9 Months In Asia Changed My Life with Ted Ryce
327: From Bullying to World Kickboxing Champion with Alain "The Panther" Ngalani
326: The Truth Behind Fasting And Ketogenic Diets with Dr. Mike Nelson
325: Why Everything You Know About Fitness Is Wrong with Ted Ryce
324: How To Cultivate A Buddhist Monk's Mindset with Phra KK
323: 5 Unhealthy Habits That Make You Age Faster with Ted Ryce
322: How To Get Back In Shape After An Injury with Ted Ryce