Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve. No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com
Select an episode to begin listening to Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life.
Ted Talk 14: How To Set Yourself Up For Success In 2020
380: How to Improve Your Communication Skills to Be Successful in Life with Mary Shores
Ted Talk 13: HELP! I Need To Get 2020 Off To A Good Start!
379: Fix Your Nutrition: (Part 2)Understanding Calories, Body Fat Percentage, BMI, Obesity, Hypothyroidism & More (Through An Evidence-Based Approach) with Alan Aragon
378: Fix Your Nutrition: (Part 1) Understanding Calories, Body Fat Percentage, BMI, Obesity, Hypothyroidism & More (Through An Evidence-Based Approach) with Alan Aragon
Ted Talk 12: Is This The Best Holiday Gift?
Ted Talk 11: What's Important In Life...
377: Why Everything You Think About Aging May Be Wrong with Dr. Charles Brenner
Ted Talk 10: Q&A From Listeners