Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve. No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com
Select an episode to begin listening to Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life.
436: The 6-Step Process To Making A Health Behavior Change In 2021 with Ted Ryce - Part 2
Ted Talk 67: Getting Older: Here’s How To Embrace It & Do It Right
435: The 6-Step Process to Making a Health Behavior Change In 2021 with Ted Ryce - Part 1
Ted Talk 66: Powerful Lessons Learned From Battling COVID-19
The Body Transformation Blueprint : How To Reclaim Your Health & Build Your Best Body Ever in 2021 with Ted Ryce - Part 3
The Body Transformation Blueprint : How To Reclaim Your Health & Build Your Best Body Ever in 2021 with Ted Ryce - Part 2
The Body Transformation Blueprint : How To Reclaim Your Health & Build Your Best Body Ever in 2021 with Ted Ryce - Part 1
Ted Talk 65: How to Get to the Next Level in Anything?
434: Slow Metabolism: Is It To Blame For Weight Gain with Ted Ryce - Part 2