Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve. No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com
Select an episode to begin listening to Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life.
124: Javier Lumbreras: 11 Life Lessons On How To Stop Chasing Happiness, Follow Your Dreams & Succeed In Life
123: Adam Gazzaley: Biohacking Your Brain For Health, Focus and Productivity
122: Peter Sage: How To Find Your Life Purpose
Bonus Episode: How To Stop Attracting Negative People In Your Life
121: Aj Roberts: The Link Between Fitness and Success
How to Be More Consistent: 5 Steps To Stay on Track and Achieve Any Goal
Bonus Episode: How To Be Less Socially Awkward
Bonus Episode: 3 Ways Improv Classes Can Change Your Life
120: Charles Staley: How To Be Surprisingly Strong and Fit Over 40