Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve. No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com
Select an episode to begin listening to Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life.
141: Ted Ryce: The Truth About How Success Really Works
140: Shannon Graham: How To Breakthrough Your Limitations And Achieve The Impossible
139: Dr. Chris Friesen: 7 Behaviors Of High Achievers
138: Dr. Kirk Parsley: The Power Of Sleep
137: Dr. Susan Peirce Thompson: The Science Of Breaking Bad Eating Habits
Mini-Course: 5 Principles of Exercise To Get You Better Results
136: Jeff Sanders: Productivity Hacks To Dominate Your Day Before Breakfast
135: Dr. Jeff Draesel: How To Prevent and Recover From Weight Training Injuries
134: Dr. Mike Simpson: Inside The Mind Of A Warrior