Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve. No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com
Select an episode to begin listening to Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life.
Ted Talk 32: 5 Lessons I Learned From Our Coronavirus 7-Day Challenge
399: Navigating Uncertainty: High-Performance Strategies That Can Help You In Times of Crisis with Sterling Hawkins
Ted Talk 31: The One Thing That Separates Successful People From Everyone Else
398: Sleep Guidelines, Immune System, and Coronavirus with Dr. Kirk Parsley
Ted Talk 30: Help! Is it too late to learn a new skill or get in shape?
397: Resilience: Handling Stress, Uncertainty & Setbacks In Times Of Crisis with Zuby
Ted Talk 29: Help! How Can I Stay Physically and Mentally Healthy While at Home
396: How To Reset Your Metabolism For Successful Fat Loss with Ted Ryce
Ted Talk 28: Silver Linings: The Opportunity That Lies In Every Crisis