Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve. No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com
Select an episode to begin listening to Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life.
Ted Talk 137: Summer Is Here. It´s Time To Reflect And Reset
506: The 3S Method: How To Reduce Stress, Lose Weight and Maintain For Life with Ted Ryce
Ted Talk 136: How To Start Living A Legendary Life
505: 5 Harsh Truths About Fat Loss (That No One Is Telling You) with Ted Ryce
Ted Talk 135: How I Recovered My Life, Business, And Happiness After Tragedy Hit My Life
504: Been Waiting For The Right Moment To Tell You This…
Ted Talk 134: Help! I'm Doing Everything Right, But I'm Still Not Losing Weight
503: How Meditation Could Be The Missing Piece Of Your Weight Loss Puzzle with Simone Tai
Ted Talk 133: Self-Sabotage: Get Out Of Your Own Way