Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve. No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com
Select an episode to begin listening to Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life.
149: Ted Ryce: The Introvert’s Guide To Networking Like A Boss Part 2
148: Tom Zuba: How To Find The Strength & Motivation To Overcome Anything In Your Life
Bonus Episode: 5 Daily Habits That Will Increase Your Productivity Levels
147: Tony Gentilcore: How to Build Strength, Move Well and Stay Injury Free
146: Ted Ryce: How To Burn Fat With HIIT, Should You Foam Roll Your Ilio-Tibial Band And More
145: Alex Viada: The Quest For Complete Human Performance
Bonus Episode: Be the Change Movement: Create The Life You Want in 2016
144: Brad Thorpe: Reduce Blood Pressure, Boost Strength And Prevent Injuries With Isometric Exercise
143: Sam Branson: Forging Courage And Leadership In The Face Of Adversity