Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve. No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com
Select an episode to begin listening to Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life.
225: 39 Biohacks For Fitness, Nutrition, Sleep, Stress and Happiness (That Actually Work)
224: Esther Blum: 9 Healthy Eating Habits For Better Nutrition And Better Health
223: Why The Scale Sucks: 7 Better Ways To Know If Your Health & Fitness Plan Is Working
222: Kelly Roach: 13 Things You Must Do To Be Unstoppable In Business (and life)
221: 6 Powerful Strategies To Crush Your Goals In 2017 with Ted Ryce
220: Dr. Brad Dieter: 7 Facts You Should Know About Nutrition And Fat Loss
219: 5 Ways To Network Like A Pro (Even If You're Introverted) with Ted Ryce
218: The Power Of Gratitude with Ted Ryce
217: Dr Joel Seedman: 7 Strength Training Strategies To Maximize Your Results Part 2