Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve. No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com
Select an episode to begin listening to Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life.
Ted Talk 09: Q&A From Listeners
At Age 56, From 155 Lbs to 148 Lbs In 2 Weeks, Here's How I Did It...with Karen E.
Ted Talk 08: I Hired A Coach (And Here's Why You Might Too)
375: Longevity 101: How To Live Longer, Stronger, Healthier with Keith Baar
Ted Talk 07: If You Get This, You'll Have Everything You Want Faster...
374: How to Stop Sabotaging Yourself and Your Health & Fitness Goals with Ted Ryce
Ted Talk 06: How To Get Back On Track, When You Lost Your Way...
373: The Legendary Life Podcast Mission: Lose Fat, Get Healthy & Live An Extraordinary Life with Ted Ryce
Ted Talk 05: How To Feel Alive Again, After...