Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve. No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com
Select an episode to begin listening to Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life.
Ted Talk 109: How to Break Up with Your Bad Habits (Even If You've Tried Before)
477: Food Tracking Made Easy: How to Track Your Food Without Becoming Totally Obsessive with Ted Ryce (Part 1)
Ted Talk 108: Help! I Have No Time To Exercise
How Todd Lost 70Lbs, Improved His Productivity & Feels Unstoppable
476: How To Lose Fat While Traveling with Ted Ryce
Ted Talk 107: Ask Ted: The Mindset Shift That Makes Me Crave My Daily Workout...
475: How to Reset Your Metabolism for Weight Loss and Fat Burn with Ted Ryce
Ted Talk 106: How to Leave your Comfort Zone and Enter your 'Growth Zone'
[For Men Only] The Super Simple 5-Step Process Our High Achieving Clients Are Using To Skyrocket Their Energy, Burn Fat & Transform Their Bodies (Without Giving Up Their Lifestyle!)