Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve. No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com
Select an episode to begin listening to Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life.
Ted Talk 198: What Your Doctor Is Not Telling You About Your Health
560: Mastering The Science Of Fat Loss: Strategies For Long-Term Success with Bill Campbell, PhD
Ted Talk 197: Help! I'm Trapped by Limiting Beliefs! How Can I Break Free?
559: The Power of Isometric Training: Your Secret Weapon For A Pain-Free, Long And Healthy Life with Brad Thorpe
Ted Talk 196: Rythmia: How Drinking Ayahuasca Changed My Life (Again)
558: Unlocking the Secret To A Healthier Life: The Link Between Health, Happiness And Finding Your Purpose with Dr. Bryan Walsh
Ted Talk 195: Fat Loss Myth Busted: How Much Time You Should Spend At The Gym To Lose Weight
Success Story: After Following All Restrictive Diets Out There And Gaining Back Every Pound He Lost Tracy Finally Started To Achieve Lasting Results In Our Program
Ted Talk 194: How Can I Build Muscle After 50? - Ask Ted