Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve. No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com
Select an episode to begin listening to Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life.
196: How To Boost Your Memory With Exercise, Can Core Exercise Reduce Stress and Slower Lifting Yields Better Muscle And Strength Gains with Ted Ryce
195: Ryan Michler: 9 Ways To Become A Great Leader
194: 5 Ways To Stay Motivated (Especially When You’re Not Seeing Results) with Ted Ryce
193: Ryan Munsey: Hidden Secrets of The Supplement Industry
192: UFC Fighter Charlie "The Spaniard" Brenneman: Life Lessons From A Professional Cage Fighter
191: Why Motivation And Willpower Will Always Fail You (Unless You Do This) with Ted Ryce
190: Scott Iardella: 7 Powerful Strength Training Strategies
189: Ted Ryce: How To Get Bigger With Time Under Tension Training
188: Ryan Magdziarz: Taking Risks And Living A Life Of Purpose And Passion