Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve. No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com
Select an episode to begin listening to Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life.
Success Stories From The Legendary Lean Program (and how you can be the next)
288: The Science Of Food Cravings (And How To Beat Them For Once And All) with Ted Ryce (Part 1)
287: The Best Supplements For Building Muscle, Better Sleep, Stress Reduction, And Optimal Health In 2018 with Ted Ryce
FREE Training: Part 1: The 4 Biggest Diet & Exercise Myths Stopping You From Reclaiming Your Health And Creating A Lean Body with Ted Ryce
286: The One Thing You Should Learn If You Want To Get Fit, Lose Weight, And Get Healthy In 2018 (That Nobody Is Talking About) with Ted Ryce
Christmas Special: My 7 Biggest Lessons from 2017
285: Surprising Benefits Of Cold Exposure and Extreme Altitude For Our Health And Mind With Scott Carney
284: DNA Testing For Fitness And Nutrition: A Fad Or The Future With John Berardi, PhD
283: 11 Things Nobody Tell You About Eating Healthy And Losing Weight (That Will Sabotage Your Progress) with Dr. John Berardi