Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve. No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com
Select an episode to begin listening to Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life.
159: Ted Ryce: Why Taking Smart Risks Leads To Success And Happiness
158: Steve Kamb: Level Up Your Life - How To Unlock Adventure, Enjoy more happiness and become the hero of your own story
157: Ted Ryce: 13 Productivity Hacks To Crush Every Day
156 Dr. Tara Swart: Rewiring Your Brain To Become A Better Leader
155: Ted Ryce: Top 7 Qualities Of Great Leaders
154: Andrew Ferebee: Becoming The Hero Of Your Own Life
153: Dave Asprey: Biohacking - The Art And Science Of Controlling Your Biology
152: Douglas Rushkoff: How Corporate Growth Became The Enemy of Our Health And Prosperity
151: Chris Dancy: How Technology Impacts Physical And Emotional Health