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Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve. No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com

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Select an episode to begin listening to Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life.

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Ted Talk 167: I've Heard Women Over 50 Have Trouble Losing Fat Because Of Hormones. Is That True? - Ask Ted

Jan 27, 2023
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533: Stop Sabotaging Your Health And Fitness Goals And Get Into The Best Shape Of Your Life In 2023 with Ted Ryce

Jan 23, 2023
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Ted Talk 166: The Biggest Lesson I Learned In 2022

Jan 20, 2023
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532: Unstoppable After 40 Blueprint with Ted Ryce

Jan 16, 2023
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Ted Talk 165: Failed Your New Year's Resolutions? Here's What To Do

Jan 13, 2023
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The 6-Step Process To Burn Fat, Transform Your Body And Live Your Best Life In 2023 By Doing Less with Ted Ryce: Part 2

Jan 9, 2023
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The 6-Step Process To Burn Fat, Transform Your Body And Live Your Best Life In 2023 By Doing Less with Ted Ryce: Part 1

Jan 6, 2023
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The Body Breakthrough Masterclass For Women: The Super Simple 5-Step Process Our High Achieving Clients Are Using To Skyrocket Their Energy, Burn Fat & Transform Their Bodies (Without Giving Up Their Lifestyle!)

Jan 2, 2023
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The Body Breakthrough Masterclass for Men: The Super Simple 5-step Process Our High Achieving Clients Are Using to Skyrocket Their Energy, Burn Fat & Transform Their Bodies (Without Giving Up Their Lifestyle!)

Jan 2, 2023
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Ted Talk 164: What Is The Minimum Activity For High Performers To Stay Fit, Manage Stress, And Improve Performance At Work? - Ask Ted

Dec 30, 2022