Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve. No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com
Select an episode to begin listening to Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life.
312: The Wellness Revolution: Where Ancient Wisdom Meets Cutting-Edge Technology To Upgrade Your Life with Tim Chang
311: How To Find Your Purpose In Life with Peter Sage
310: 5 Reasons You’re Not Losing Fat Even Though You Eat Right And Exercise (And What To Do About It) with Ted Ryce
309: 11 Simple Ways For Staying In Shape While Traveling That Anyone Can Do with Ted Ryce
308: 7 Nutrition Myths That Are Sabotaging Your Weight Loss Goals with Danny Lennon
Legendary Lean Success Story: Tim O., 57 Y/O, Lost Over 20 Lbs, Made His Son Proud & Feels He Can Accomplish More In Life
307: How To Retrain Your Brain To Beat Food Addiction With Stephan Guyenet
306: Overcoming Tragedy, Loss And Living A Legendary Life with Martina Plag
Bonus Episode: Bye Bye Bangkok And Hello Vietnam!