Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve. No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com
Select an episode to begin listening to Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life.
Ted Talk 178: Lost Your Motivation To Work Out And Get In Shape? Here’s Why (And How To Get Back On Track)
542: 8 Science-Backed Foods To Supercharge Your Brain
Ted Talk 177: How To Get Lean For Summer? A 5-Step Simple Plan To Transform Your Body - Ask Ted
541: Break Free from Bad Habits: Discover The Life-Changing Power Of 7 Neuroscience-Based Strategies To Reclaim Your Health
Ted Talk 176: How Stress Is Stopping You From Living The Life You Are Meant To Live (And What To Do About It)
Defying Age: Cindy's Inspiring Journey to a Young & Leaner Body, at 66 While Traveling The World & Living Her Best Life
Ted Talk 175: How Much Are You Willing To Invest In Yourself To Get To The Next Level
540: Unlock Your Potential: How to Motivate Yourself Without The Negative Self-Talk
Ted Talk 174: How Your Environment Can Make Or Break Your Success