Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve. No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com
Select an episode to begin listening to Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life.
85: Steven Kotler: Bold: How to Go Big, Create Wealth and Impact the World
84: Tony Federico: The Paleo Diet: Eat Like a Modern Caveman
83: Sam Hershberger: How To Have A "Hell, Yeah!" Life
81: Rog Law: Take Your Training To The Next Level
79: Kamal Patel - Part 2: 11 Nutrition Hacks to Optimize Your Health And Hormones
78: Kamal Patel - Part 1: 11 Nutrition Hacks to Optimize Your Health And Hormones
75: Dave Asprey - Part 2: The Bulletproof Diet
74: Dave Asprey - Part 1: The Bulletproof Diet
69: Shawn Phillips - Part 2: Strength For Life: How Exercise Can Empower You To Live A Better Life