Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve. No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com
Select an episode to begin listening to Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life.
Ted Talk 209: Unlocking Success: The Crucial Mindset Shift You Must Make
574: How To Supercharge Your Fat Loss In 2024 (While Enjoying Your Favorite Foods) with Ted Ryce
Ted Talk 208: Do You Really Need To Do Cardio To Lose Weight?
573: Embracing Holiday Gratitude To Become Happier And Healthier with Ted Ryce
Unstoppable After 40 Coaching Program: Most Frequent Asked Questions
Success Story: 49-Year-Old High Performer, Scott Shed 35lbs In Just 4 Months, Overcame Burnout, And Reclaimed His Health
572: How to Become Unstoppable in 2024 Series: Part 5: Putting It All Together: Making Your Health & Fitness Journey A Success in 2024
571: How to Become Unstoppable In 2024 Series: Part 4: Mastering Your Sleep, Stress & Recovery: The Recovery Blueprint For Optimal Productivity & Performance
570: How to Become Unstoppable In 2024 Series: Part 3: Mastering Your Nutrition: The Nutrition Blueprint For a Leaner, Healthier & More Energetic Body