Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve. No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com
Select an episode to begin listening to Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life.
176: Ted Ryce: Diet Versus Exercise – Which One Is Better For Burning Fat?
175: Jason Havey: Forging Your Own Path To Success
174: Ted Ryce: 10 Ways To Improve Your Communication Skills Today
173: Ted Ryce: The Ultimate Diet For Building Muscle (And Improving Your Health)
172: Ted Ryce: The 7 Most Important Exercise Training Principles For Getting Faster Results
Special Episode: CEO Strength: Peak Performance Program For Executives and Busy Professionals
171: Ted Ryce: 9 Of The Biggest Myths In Fitness-Debunked
170: Bobby Maximus: Supercharge Your Mind, Body And Life
Supplement Review: Whey Protein