Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve. No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com
Select an episode to begin listening to Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life.
Ted Talk 72: How To Find Happiness After You Lose A Loved One
441: How Your Body's Rhythm Could Help You Lose Weight, Sleep Better And Live Longer with Greg Potter
Ted Talk 71: How To Overcome Pandemic Anxiety & Crush Your Goals
440: How To Restart Your Health & Fitness Goals (After You Fall Off The Wagon) with Ted Ryce
Ted Talk 70: Help! I Want To Reconnect To The Life I Was Meant To Live
439: Top Nutrition Myths That Can Cause Weight Gain with Kevin Bass
438: The Easiest Cardio Workout You Can Do (That Actually Works) with Ted Ryce
Ted Talk 69: Help! I Can't Disconnect From Social Media & The News!
437: Your Best Year Ever: How To Improve Decisions About Health, Wealth, and Happiness with Ted Ryce