Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve. No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com
Select an episode to begin listening to Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life.
Ted Talk 127: Ask Ted: I Just Started Lifting Weights, Should I Take Creatine?
497: What’s The Best Diet For You with Ted Ryce
Ted Talk 126: If I Know What I Need to Do, Why Can’t I Just Do It …
496: Why Everything You Know About Fitness Is Wrong with Ted Ryce
Ted Talk 125: The #1 Strategy I Use to Get My Clients Life Changing Results with Ted Ryce
495: The Only 7 Science-Based Weight Loss Strategies You Need To Know with Ted Ryce
Ted Talk 124: The Art Of Getting In Your Own Way To Achieve The Body You Deserve
494: How You Can Make The Impossible Possible with Shannon Graham
Ted Talk 123: Why You Shouldn't Eat Clean to Lose Fat (And What to Do Instead) with Ted Ryce