Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve. No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com
Select an episode to begin listening to Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life.
169: 6 Best Supplements For Building Muscle, Sleep, Stress And Better Health
168: Joel Jamieson: 11 Ways To Workout Smarter Than Ever
167: Ted Ryce: The Choices You'll Regret at the End Of Your Life
166: John Goense: 9 Essential Lessons From A Self-Made Millionaire
165: Tim Chang: The Wellness Revolution: Where Ancient Wisdom Meets Cutting-Edge Technology To Upgrade Your Life
164: Ted Ryce: 11 Ways To Relieve Stress That You Can Start Today
163: Craig Ballantyne: How To Win The Epic Battle For Your Time
162: Josh Trent: Changing Old Habits With Wellness Technology
161: Ted Ryce: 5 Leadership Lessons From Public Speaking