Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve. No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com
Select an episode to begin listening to Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life.
Bonus Episode: Success Story: Todd E. Lost 65Lbs & Feels Unstoppable!
304: 5 Lessons I Learned From Training Iron Man (AKA Robert Downey Jr.)
303: My Most Important Episode Ever
302: 7 Life Hacks For Greater Success In Business & Life With David Tien Phd
301: Beyond Fat Loss: How To Optimize Your Nutrition For Better Health with Chris Masterjohn
300: Little-Known Nutrition Hacks To Cook Your Food For The Biggest Health Benefits With Alex Leaf
Legendary Lean Success Story: Art
299: How To Stay Active, Stronger And Injure Free As You Age With Dr. Chad Waterbury
298: How Fitness Saved My Life (And How It Can Save Yours Too)