Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve. No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com
Select an episode to begin listening to Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life.
296: Collagen and Bone Broth: Super Food or Waste of Money? with Ted Ryce
295: How to Master Your Mind, Accomplish Anything and Become a More Significant Human with Ryan Munsey
Bonus Episode: They Called Us Crazy (But We Did It Anyway) with Ted Ryce & Gisele Oliveira
294: 7 Secrets for Better Results In The Gym (And What Mistakes To Avoid) with Borge Fagerli
294: 7 Secrets for Better Results In The Gym (And What Mistakes To Avoid) with Borge Fagerli
293: 7 Natural Cold & Flu Remedies: Science-Based Natural Supplements That Will Kill Your Cold And Cure The Flu with Ted Ryce
292: Intermittent Fasting 101: Everything You Need To Know with Ted Ryce
291: The Science Of Food Cravings (And How To Beat Them For Once And All) with Ted Ryce (Part 3)
290: The Science Of Food Cravings (And How To Beat Them For Once And All) with Ted Ryce (Part 2)