Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve. No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com
Select an episode to begin listening to Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life.
Ted Talk 04: Help. Nothing Is Working
371: The Ultimate Supplement Guide For Sleep with Ted Ryce
Ted Talk 03: The Real Cost Of True Transformation
370: The Ultimate Supplement Guide For Fat Loss with Ted Ryce
Ted Talk 02: I Lost My Edge. Now What?
369: The Ultimate Supplement Guide For Muscle Growth & Exercise Performance with Ted Ryce
Ted Talk 01: Help. I Have Dengue Fever
368: Fit Over 40: Everything You Need To Know About Nutrition, Training, Sleep & Longevity with Dr. Mike Nelson
367: How Your Body's Rhythm Could Help You Lose Weight, Sleep Better And Live Longer with Greg Potter