Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve. No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com
Select an episode to begin listening to Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life.
Ted Talk 193: Journey Within: Seeking Clarity Through Ayahuasca At Rythmia
556: Buy Back Your Time Blueprint: Work Less, Achieve More, And Become The Best Version Of Yourself with Dan Martell
Ted Talk 192: The Magic Ratio for Happiness: Rewiring Your Brain for Positivity
Unstoppable After 40 Masterclass: The Simple (But Effective) 5-Step Process Our High-Achieving Clients Are Using To Burn Fat, Boost Energy & Build Better Habits For Life (With Just 3 Hours A Week)
Ted Talk 191: The Ultimate Health Hack: Avoid The #1 Mistake
555: Unlocking Your Best Self: Take Action On Your Dreams, Revive Your Relationships, And Expand Your Mindset with Angus Nelson
Ted Talk 190: Are Calories All That Matter For Weight Loss? - Ask Ted
554: Unlocked Fitness and Nutrition: Science-Backed Principles for Sustainable Weight Loss Results with Eric Williamson, PhD
Ted Talk 189: The Resilient Mindset: Strategies for Coping with Stress and Anxiety