Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve. No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com
Select an episode to begin listening to Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life.
254: How To Achieve Peak Mental Performance with Dr. Chris Friesen
253: How To Stay Lean, Strong And Pain-Free After 40 with Dr. John Rusin
252: 3 Simple Ways To Remove Distractions And Boost Productivity with Jeff Sanders
251: How Ancestral Health Can Help You Improve Your Modern Life with Keith Norris
250: How To Burn Fat, Build Strength And Become Unstoppably Fit with Bobby Maximus
249: The High Cost of Procrastination on Health, Happiness and Success with Ted Ryce
248: Beat Inflammation and Improve Your Health Through Proper Training, Nutrition And Supplementation with Dr Joel Seedman
247: How To Beat Weight Gain, High Cholesterol and Diabetes with Dr. Spencer Nadolsky
246: Supercharge Your Body: Burn Fat And Get Fit After 40+ with Alex Viada