Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve. No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com
Select an episode to begin listening to Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life.
244: 9 Steps to Optimum Health, Fitness and Longevity with Dr. Ben House
243: Wired To Eat: How To Turn Off Food Cravings And Rewire Your Appetite for Weight Loss with Robb Wolf
242: Strength Training for Optimal Health and Longevity with Christian Thibaudeau
241: Fitness Over 40: Top 7 Tips To Stay Fit As You Get Older with Charles Staley
240: Leadership Lessons From A Navy SEAL with Thom Shea
239: Josh Trent: How Technology Is Revolutionizing The Health & Wellness Industry
238: 3 Metabolism Boosters to Help Lose Weight and Burn More Fat with Ted Ryce
237: Dr. Stephan Guyenet: The New Science Of Fat Loss
236: Aubrey Marcus: Go For Your Win And Live Your Life's Purpose